After Saturday's friendly at Wellington, Hereford manager Paul Caddis gave his thoughts on the game.
"It was 45 minutes in the player's legs," said Caddis.
"The players have been exceptional since they came back a week last Tuesday, last Thursday, Saturday in Hereford.
"Tuesday we blasted them fitness-wise, Thursday we did a bit of non-contact stuff.
"We came back early for a reason, we're up against full time teams and hybred teams so we're trying to get a leg up to be as fit as.
"The pitch was dry, it was hard, they gave us a good game.
"We just pleased we've walked away with everybody still fit and ready to go on Tuesday."