The Football Association of Wales's Head of Performance Psychology is a former Hereford United player.
Dr Ian Mitchell has had a spell with Gareth Southgate but he is back with Wales just ahead of the Euro 2024 qualifyers.
In an extended article for BBC Wales he explains his approach.
https://www.bbc.co.uk/sport/football/65900494
Mitchell had a short spell with Hereford during the 1990/91 season. He hits the bar in this Welsh Cup tie with Bangor City in February 1991.